Bell Pepper Nachos (1.5 Pts) Recipe

Mexican Recipes To-Go

Mexican Nacho Recipes

Ingredients:

1/2 orange bell pepper, seeded and cut into
6 strips
1/2 red bell pepper, seeded and cut into
6 strips
1/2 yellow bell pepper, seeded and cut into
6 strips
3/4 cup shredded reduced-fat Monterey Jack
(3 ounces)
2 tbsp chopped ripe olives
1/4 tsp crushed red pepper

Instructions:

Cut bell pepper strips crosswise in half. Arrange close together in
ungreased broilerproof pie pan, 9 × 1 1/4 inches, or round pan, 9 × 1 1/2
inches. Sprinkle with cheese, olives and crushed red pepper.

Set oven control to broil. Broil peppers with tops 3 to 4 inches from heat
about 3 minutes or until cheese is melted.

6 servings (6 strips each)

Copyright:
"© General Mills, Inc. 1998."

Per serving: 47 Calories (kcal); 2g Total Fat; (38% calories from fat); 4g
Protein; 3g Carbohydrate; 5mg Cholesterol; 105mg Sodium

Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates

Shared by: S. May, PointsTowardSuccess




- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 40 Calories; 2g Fat (36.8% calories
from fat); 4g Protein; 2g Carbohydrate; trace Dietary Fiber; 5mg
Cholesterol; 76mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0
Vegetable.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 6

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