Black Bean & Salsa Salad Recipe

Mexican Recipes To-Go

Mexican Salad Recipes

Ingredients:

1/2 can (15 oz) corn, drained
1/2 can (15 oz) black beans, drained
3/4 cup celery, chopped
1/4 cup green onion, chopped
1/8 cup cilantro, chopped
6 oz salsa
1/8 cup red wine vinegar

Instructions:

In a large bowl, comine first five ingredients; mix well. Blend salsa
and vinegar. Pour over salad and toss well. Cover and chill. Spoon
onto lettuce leaves. This was for 8, but I have reduced to 4 people
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 VEGETABLE
EXCHANGE CHO: 0g; FAT: 1g; CAL: 116

Brought to you and yours by Nancy O'Brion and her Meal-Master.


Servings: 4


 

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Old people shouldn't eat health foods. They need all the preservatives they can get. Robert Orben



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