| |
|
Ingredients:
1 lb lean ground beef round
1 tbsp instant minced onion
1 clove garlic, peeled and crushed
1 tsp pepper
2 1/2 tsp chili powder
2/3 cup water
8 oz can tomato sauce
2 cup sharp cheddar cheese, shredded
1/4 tsp salt
6 tortillas or taco shells
Instructions:
1. Crumble beef into a shallow, 2 1/2-quart, heat-resistant, non-
metallic casserole. Sprinkle meat with minced onion and crushed
garlic. 2. Heat, uncovered, in Microwave Oven 5 minutes. Stir oc-
casionally to break up meat. 3. Drain excess fat. Add pepper, chili
powder, water and tomato sauce. Stir to combine. Heat, uncovered, 4
minutes in Microwave Oven. 4. Alternately layer tortillas, meat sauce
and cheese in a round-1 1/2-quart, heat-resistant, non-metallic
casserole. Last layer should be cheese. 5. Heat, covered, in
Microwave Oven 7 to 9 minutes or until cheese is melted.
Servings: 4
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. Joe E. Lewis
More information:
Looksmart:
Recipes
Cooking
and Food
Weight
Loss
Yahoo:
Mexican Food & Drink
Mexican
Recipes
Mexican
Society
Enchilada Casserole Ii Recipe brought to you by Mexican Recipes To-Go
