| |
|
Ingredients:
1 package taco shells
15 oz refried beans
Guacamole, see recipe
chopped onions
chopped tomatoes
shredded cheddar cheese
Instructions:
Use the guacamole from the guacomole Salad recipe.
Heat taco shells in preheated 250 degrees oven until thoroughly heated, 5
minutes. In small aucepan cook refried beans over low heat, stirring
frequently, until heated thoroughly.
For each taco, spoon 2 rounded tablespoons each, beans and guacamole into
a taco shell, sprinkle with onion, tomaot and cheese. May also add a
little chopped lettuce.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 517 Calories; 8g Fat (12.9%
calories from fat); 27g Protein; 87g Carbohydrate; 24g Dietary Fiber; 0mg
Cholesterol; 1852mg Sodium. Exchanges: 5 1/2 Grain(Starch); 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 1
Watermelon --it's a good fruit. You eat, you drink, you wash your face. Enrico Caruso
More information:
Looksmart:
Recipes
Cooking
and Food
Yahoo:
Mexican Food & Drink
Mexican
Recipes
Mexican
Society
Guacamole Bean Tacos Recipe brought to you by Mexican Recipes To-Go
