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Ingredients:
2 ripe avocados, peeled and mashed
1 tsp lemon juice
Salt and pepper, to taste
2 drop hot pepper sauce
Instructions:
Combine all ingredients in a small bowl.
Source:
"Make-A-Mix"
Per serving: 1 Calories (kcal); trace Total Fat; (0% calories from fat);
trace Protein; trace Carbohydrate; 0mg Cholesterol; 5mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Recipe by: Karine Eliason, Nevada Harward & Madeline Westover
Converted by MM_Buster v2.0n.
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Per Serving (excluding unknown items): 64 Calories; trace Fat (1.0%
calories from fat); 1g Protein; 22g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 742mg Sodium. Exchanges: 1 1/2 Fruit; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0
Preparation Time: 0:00
Servings: 1
The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world. Robert Orben
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Guacamole No.1 Recipe brought to you by Mexican Recipes To-Go
