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Ingredients:
1 large avocado
2 tsp Lea & Perrins
1 Clove garlic
1 tbsp Salt
4 oz Feta cheese
2 tbsp Olive oil
1 tbsp Poupon or creole mustard
1 tbsp Lemon juice
2 tbsp Wine vinegar
3/4 cup Chopped parsley or cilantro
2 tsp Louisiana hot sauce
1 cup Chopped tomatoes
Lettuce, as bed for serving
Instructions:
Mash garlic with salt to make a gritty paste, Add avocado and mash some
more. Pour lemon juice over avocado so that it will keep its color. Stir
well. Add olive oil, add Louisiana hot sauce, stir, add Lea & Perrins
Worcestershire sauce, stir, and add wine vinegar. Stir.
Add Mustard. Stir. Crumble a good quantity of feta cheese in the
dressing. Add chopped tomatoes and parsley. Stir well and serve over
lettuce. This is also good for dipping. Makes about 3 cups. From Justin
Wilson's "Outdoor Cooking With Inside Help"
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Per Serving (excluding unknown items): 96 Calories; 8g Fat (73.1% calories
from fat); 4g Protein; 2g Carbohydrate; trace Dietary Fiber; 88mg
Cholesterol; 848mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 0
Fruit; 1 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 60 0 620 0 0 0 943 796 1573 1038 0 1514 810
Preparation Time: 0:00
Servings: 10
Never serve oysters in a month that has no paycheck in it. P. J. O'Rourke
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Mos' Nilly Guacamole 1 Recipe brought to you by Mexican Recipes To-Go
