| |
|
Ingredients:
1/2 cup shredded low-fat cheddar cheese
1 small pickled jalapeno pepper, chopped
1 medium tomato, chopped
14 melba rounds or toasts
Instructions:
1. In small bowl, combine cheese, jalapeno pepper and tomato. Spoon 1
tablespoon mixture onto each melba round.
2. Place 4 to 6 nachos on microwaveable dish. Microwave on High until
heated through, about 45 seconds. Repeat with remaining nachos. (To bake in
conventional oven, preheat oven to 400°F. Bake prepared nachos on a cookie
sheet until heated through, about 5 minutes.)
Makes 14 servings. Preparation time: About 7 minutes. Microwave time: About
45 seconds. Conventional oven time: About 5 minutes.
Per serving: About 19 cal, 2 g pro, 3 g car, 0 g fat, 19% cal from fat, 4
mg cholesterol, 97 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Servings: 14
When women are depressed, they either eat or go shopping. Men invade another country. It's a whole different way of thinking. Elaine Boosler
More information:
Looksmart:
Recipes
Cooking
and Food
Yahoo:
Mexican Food & Drink
Mexican
Recipes
Mexican
Society
Nacho Snackers Recipe brought to you by Mexican Recipes To-Go
